About Anxiety & Sleep: Urban Health
Join the millions experiencing more calm, less anxiety, and restful sleep with our guided meditations, sleep stories, hypnotherapy, breath work, and relaxing music. Recommended by top psychologists, therapists, and mental...
Join the millions experiencing more calm, less anxiety, and restful sleep with our guided meditations, sleep stories, hypnotherapy, breath work, and relaxing music.
Recommended by top psychologists, therapists, and mental health experts, It is the perfect meditation app for beginners, and also includes hundreds of meditation sessions for intermediate and advanced users.
Urban Health assigns a personal mindfulness coach to help you learn the powerful mindfulness techniques to build a simple habit of meditation. Also, Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.
What's Inside the app?
-Daily new guided meditation session from top mindfulness coaches.
-30+ Categories of meditation for your every mood and need.
-Sleep sounds, Sleep stories, Yoga Nidra and Sleep hypnosis sessions for deep and relaxing sleep
-Exclusive Music for focus and concentration
-Access to personal mindfulness coach to help you in your journey
.
And lot more, Start you journey today. Download now...
Previous Versions
Here you can find the changelog of Anxiety & Sleep: Urban Health since it was posted on our website on 2020-07-14 22:53:42.
The latest version is 4.6.708 and it was updated on 2024-04-23 09:31:16. See below the changes in each version.
Anxiety & Sleep: Urban Health version 4.6.708
Updated At: 2024-02-04
Changes: Hey you, We've got some very new exciting features in this version. A brand new home screen design that makes it easier than ever to discover and choose the perfect relaxation experience.
- Introducing "Exercises": A beautiful way to gain confidence with CBT exercises. It will be your own science-backed anxiety relief toolkit that is available 24/7.
- Breath Animations: We have revamped the animations to make them more relaxing, calm and more visually appealing.
Anxiety & Sleep: Urban Health version 4.6.509
Updated At: 2022-03-29
Changes: New home.
That’s the upgrade of this release.
Easy, light, years ahead...
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
P.S We exist to help you win each day 🤗
Anxiety & Sleep: Urban Health version 4.6.491
Updated At: 2021-12-14
Changes: New home.
That’s the upgrade of this release.
Easy, light, years ahead...
Let our coaches do all the hard work. They make "Your today's personalized plan".
From morning meditations, to sleep sessions for the night.
With your ❤️s + recent sessions right there.
One more thing,
UrbanYogi Daily quotes are now easy to share with friends and family.
P.S We exist to help you win each day 🤗
Anxiety & Sleep: Urban Health version 4.6.478
Updated At: 2021-11-09
Anxiety & Sleep: Urban Health version 4.6.429
Updated At: 2021-08-19
Changes: Thanks for using urbanYogi! This update contains multiple bug fixes and performance improvements.
With the world’s best Coaches,
Transform Your Life.
Improve Sleep 🛌
Reduce Stress 👼
Enhance Focus 🎧
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
Anxiety & Sleep: Urban Health version 4.6.428
Updated At: 2021-08-17
Changes: Thanks for using urbanYogi! This update contains multiple bug fixes and performance improvements.
Bringing Daily Mindful Goals!
Simply start with 5 mins and increase to Level up! Use Streaks to build a daily mindful habit.
With world’s best Coaches,
Transform Your Life.
Improve Sleep 🛌
Reduce Stress 👼
Enhance Focus 🎧
While you're waiting for this update to download, take a few deep breaths and notice what is happening at this moment.
Anxiety & Sleep: Urban Health version 4.6.302
Updated At: 2020-08-21
Changes: Social distancing makes us all miss our friends and family even more.
Now with Group sessions: meditate/ relax/ unwind and spend some quality time with them.
So who are you Inviting next!
🧘♀ Stress less, 😴 sleep more with
UrbanYogi PRO subscription.
💯+ Meditations for Every Mood
🌏 Top Experts across the globe
🌟 Unlimited play & downloads
✌ Winning begins now!
Disclaimer
Official Google Play Link
We do not host Anxiety & Sleep: Urban Health on our servers. We did not scan it for viruses, adware, spyware or other type of malware. This app is hosted by Google and passed their terms and conditions to be listed there. We recommend caution when installing it.
The Google Play link for Anxiety & Sleep: Urban Health is provided to you by apps112.com without any warranties, representations or guarantees of any kind, so access it at your own risk.
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